Cooking Oil: A Household Ingredient That You Should Not Take for Granted

Certain cooking oils can be harmful to your health. Learn which ones you should avoid and what the best alternatives are in this infographic.

Healthiest Cooking Oil Infographic

Discover which cooking oils can damage your health, and the healthiest options you can use to replace them.

<img src="http://media.mercola.com/assets/images/infographic/healthiest-cooking-oil.jpg" alt="Healthiest Cooking Oil Infographic" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">Discover which "<a href="http://www.mercola.com/infographics/healthiest-cooking-oil.htm">cooking oils</a>."can damage your health, and the healthiest options you can use to replace them.</p>

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